A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your blood flowing and help build strength.
Instructor: Ray Hanvey
Location: 3711 19th Avenue (Clubhouse)
A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your blood flowing and help build strength.
Instructor: Ray Hanvey
Location: 3711 19th Avenue (Clubhouse)