Meditation that improves balance, flexibility, and cardiovascular function.

Rated TV-14

Documentary

1hr 22min

Focuses on breath through intentional movement and how our body feels as it moves.

Exercises to support your core and help with posture and balance.

Instructor: Ray Hanvey

This isn’t fine art, it’s fun art! This class is a pre-registered class and is currently full. Please call or email Danielle Fuentes at 415-242-7115/dfuentes@ymcasf.org to be placed on the waitlist.

Instructor: Sergio Giovine from Art with Elders

A fun-filled workout. Warm up with a short cardio and then you will engage in exercises that will help support your core.

Instructor: Ray Hanvey

Mahjongg is a tile-based game which originated from China during the Qing dynasty. It’s a game of skill strategy, calculation, and a degree of change.

Beginners welcome 1st and 2nd week of the month.

Instructor: Mary French

You will learn how to make two very delicious soups!

1. Chicken Pozole

2. Veggie Lentil Soup

Both soups are dairy free!

Meditation that improves balance, flexibility, and cardiovascular function.

Instructor: Judy Gerber

Rated PG-13

1hr 59min

Starring John Bateman

Focuses on breath through intentional movement and how our body feels as it moves.

Open to all! Bridge is a trick-taking card game for 4 players and involves bidding, playing cards, and scoring.

Exercises to support your core and help with posture and balance.

Instructor: Ray Hanvey

This isn’t fine art, it’s fun art! This class is a pre-registered class and is currently full. Please call or email Danielle Fuentes at 415-242-7115/dfuentes@ymcasf.org to be placed on the waitlist.

Instructor: Sergio Giovine from Art with Elders

A fun-filled workout. Warm up with a short cardio and then you will engage in exercises that will help support your core.

Instructor: Ray Hanvey

Mahjongg is a tile-based game which originated from China during the Qing dynasty. It’s a game of skill strategy, calculation, and a degree of change.

Beginners welcome 1st and 2nd week of the month.

Instructor: Mary French

You will learn how to make two very delicious soups!

1. Chicken Pozole

2. Veggie Lentil Soup

Both soups are dairy free!

Meditation that improves balance, flexibility, and cardiovascular function.

Instructor: Judy Gerber

Enjoy some light appetizers and some yummy deserts as we remember the true meaning of this day. Love yourself, others, and the world around you.

Please RSVP via email at dfuentes@ymcasf.org by Friday, February 7th.

Rated PG-13

1hr 59min

Starring John Bateman

Focuses on breath through intentional movement and how our body feels as it moves.

Open to all! Bridge is a trick-taking card game for 4 players and involves bidding, playing cards, and scoring.

Exercises to support your core and help with posture and balance.

Instructor: Ray Hanvey

This isn’t fine art, it’s fun art! This class is a pre-registered class and is currently full. Please call or email Danielle Fuentes at 415-242-7115/dfuentes@ymcasf.org to be placed on the waitlist.

Instructor: Sergio Giovine from Art with Elders

Mahjongg is a tile-based game which originated from China during the Qing dynasty. It’s a game of skill strategy, calculation, and a degree of change.

Beginners welcome 1st and 2nd week of the month.

Instructor: Mary French

Meditation that improves balance, flexibility, and cardiovascular function.

Instructor: Judy Gerber

Rated PG-13

1hr 59min

Starring John Bateman

Focuses on breath through intentional movement and how our body feels as it moves.

Open to all! Bridge is a trick-taking card game for 4 players and involves bidding, playing cards, and scoring.

Exercises to support your core and help with posture and balance.

Instructor: Ray Hanvey

This isn’t fine art, it’s fun art! This class is a pre-registered class and is currently full. Please call or email Danielle Fuentes at 415-242-7115/dfuentes@ymcasf.org to be placed on the waitlist.

Instructor: Sergio Giovine from Art with Elders

A fun-filled workout. Warm up with a short cardio and then you will engage in exercises that will help support your core.

Instructor: Ray Hanvey

Mahjongg is a tile-based game which originated from China during the Qing dynasty. It’s a game of skill strategy, calculation, and a degree of change.

Beginners welcome 1st and 2nd week of the month.

Instructor: Mary French

You will learn how to make two very delicious soups!

1. Chicken Pozole

2. Veggie Lentil Soup

Both soups are dairy free!

Meditation that improves balance, flexibility, and cardiovascular function.

Instructor: Judy Gerber

Rated PG-13

1hr 59min

Starring John Bateman

Focuses on breath through intentional movement and how our body feels as it moves.

Open to all! Bridge is a trick-taking card game for 4 players and involves bidding, playing cards, and scoring.