Back to All Events

YMCA: Strength and Basic Core

  • Parkmerced Community Room 3711 19th Avenue San Francisco, CA, 94132 United States (map)

A fun filled workout. Warm up with a short cardio and then you will engage in exercises that will help support your core.

Earlier Event: January 17
YMCA: Mindful Movement
Later Event: January 21
YMCA: Mahjongg (American Style)