Qi Gong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Qi Gong involves rhythmic breathing coordinated with slow stylized repetition of fluid movements, calm mindful state, and visualization of guiding Qi (breath) through the body.
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Earlier Event: June 27
YMCA: Let's Get Together - June Birthdays and Bingo
Later Event: June 29
Pride Parade (area event)