Qi Gong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Qi Gong involves rhythmic breathing coordinated with slow stylized repetition of fluid movements, calm mindful state, and visualization of guiding Qi (breath) through the body.
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Earlier Event: June 20
YMCA: Movie Mania - "Madame Web"
Later Event: June 22
COPA America (area event)